Keep Cool & Calm in the Summer Heat Mindful Flow Yoga x Green Organic Salad — Channel Your Inner Peace - WELLNESS - K11

Keep Cool & Calm in the Summer Heat Mindful Flow Yoga x Green Organic Salad — Channel Your Inner Peace - WELLNESS - K11

Age: 18 or above Flow means coordinating yoga moves with breath to flow from one pose (asana) to the next. Mindfulness is practiced during class to observe ourselves at the present moment in a non-judgmental, non-reactive and compassionate way. This meditative approach to yoga encourages the cultivation of awareness of our inner body. After the class, a honey expert from Hexapi will show you how to prepare a delicious and healthy organic honey salad dressing in 10 minutes. 5% off for enrolling in a group of 2 or above

Age: 18 or above Flow means coordinating yoga moves with breath to flow from one pose (asana) to the next. Mindfulness is practiced during class …

• Assembly at K11 Piazza • Participants are reminded to bring your own yoga mat. • All participants will receive a complimentary bottle of Chimaga Calming Facial Mist 30ml (Value HK$88) www.chimaga.com/product/facial-mist-calming