Through sports, organic food and living, K11 Wellness will inject positive energy into your hectic lifestyle. We offer a range of workshops to promote wellness, green living, and a healthy way of life.
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Dr. Hau is a Principal Lecturer at the Hong Kong University. He has been teaching ecology and biodiversity at the School of Biological Sciences for more than 15 years. He is currently the Programme Director of the MSc in Environmental Management. Bird watching is one of the tools he has been using to attract students to study ecology and nurture their love of nature
Polly Chan is the founder of Pause Rewind & Fastforward which opened in 2009.
Polly and the experienced atelier team have dedicated years of research into handcrafting techniques and skills, aiming to preserve the untimely deteriorating materials to evoke reflections on the relationship between the intangible nature of time and the presence of man.
The team mainly focuses on floral designs and is the first Hong Kong-based handicraftsmen to use self-preserved flowers as a means of design.
Michelle Lau is a Registered Nutritionist (MSc. in Human Nutrition, Canada) & Nutrition Educator specializing in sports nutrition, weight management, paediatric and maternal nutrition. She is the founder of Nutrilicious, a Hong Kong based nutrition consultancy company. Michelle and her team are sought-after experts for a variety of services: health and wellness programs, culinary guidance and innovation, food product and recipe development, nutrient analysis, dynamic public speaking, nutrition and health writing and more! Her work has been published in newspapers, magazines, and online media in Hong Kong and Asia and she has also contributed unbiased nutritional views on TV and radio. As an avid runner and obsessive home baker, she appreciates and prioritizes balance in all areas of life.
Dee Sharon Oh is a passionate dance and yoga enthusiast. She is the founder of “Dee Dream Life” which aims to provide high quality, affordable and fun classes for the masses.
Delia is a Dharma Yoga teacher, and is committed to service on and off yoga mats with love and compassion. Delia completed her 500 hours teacher training with Sri Dharma Mittra in Dharma Yoga Center NYC and 200 hours with Samrat Dasgupta in HK. She is also a certified Dharma Yoga Wheel teacher. Delia is a Nike Trainer.
Being able to witness one’s transformation on a physical, mental and spiritual level is the greatest motivation for Delia as a yoga teacher. She welcomes everyone to join her on the mat with an open heart and an open mind. Be as playful as possible, keep exploring and smile!