Introduction to HIIT & K11 Natural Refreshments Tour - WELLNESS - K11

Introduction to HIIT & K11 Natural Refreshments Tour - WELLNESS - K11

WL190401

• Burn calories by alternating short periods of intense exercise and recovery • Afterburn effect’ continues to burn body fat post-workout • Enjoy snacks at the K11 Natural Refreshments Tour Superfood Salad Workshop by Something Wild—The Farm • Introduction to superfoods: quinoa, figs and hydroponic greens • Make your superfood salad and dressing • Garnish with home-grown microgreens

• Burn calories by alternating short periods of intense exercise and recovery • Afterburn effect’ continues to burn body fat post-workout …

K11 Piazza & K11 Natural (Shop 201, 2/F, K11)

• Meeting point: K11 Piazza (G/F)
• Dress code: Casual and comfy
• 5% off for enrolling in a group of 2 or above