Introduction to Hula Hoop Dance & K11 Natural Refreshments Tour - WELLNESS - K11

Introduction to Hula Hoop Dance & K11 Natural Refreshments Tour - WELLNESS - K11

WL190109

• Deliver total body tone with a hula hoop and natural body movements with music • Enhance your core and shoulder strength, flexibility, balance and stability with total body cardio • Apply the techniques to your dance moves. Have fun and a good laugh! • Enjoy light snacks at the K11 Natural Refreshments Tour (Details below) K11 Natural Refreshments Tour Organic Farming Workshop by Farm Direct Farm Direct • Introduction to farming • Learn about the basics steps of homegrown plants • Grow your own kale in a pot using organic soil and seeds (valued at HK$60) • Each participant can receive a redemption voucher from Farm Direct for a bag of lettuce or kale (valued at HK$35-HK$38) Tea Workshop by Jrink Tea Express Bar • Introduction to basic facts and health benefits of tea • Taste the specialty tea for autumn and winter • Each participant can enjoy a complimentary wellness tea drink and receive a special herbal tea bag (valued at HK$80) • Receive an extra HK$20 voucher when you spend HK$100 or more

• Deliver total body tone with a hula hoop and natural body movements with music • Enhance your core and shoulder strength, flexibility, …

K11 Piazza & K11 Natural (Shop 201, 2/F, K11)

• Meeting point: K11 Piazza (G/F)
• Dress code: Casual and comfy
• 5% off for enrolling 2 in group of 2 or above