BarreAmped Boot Camp and Organic Salad Workshop - WELLNESS - K11

BarreAmped Boot Camp and Organic Salad Workshop - WELLNESS - K11

WL180907

Course Content: BarreAmped Boot Camp (3-4pm) • Safe and sustainable - hard on your muscles, but easy on the joints. • Burn between 300 - 600 calories • Suitable for everyone interested in muscle training, stretching and weight loss Soul of Salad by Hexapi (4-5pm) • Characteristics and benefits of German organic honey • Demonstration of how to mix 3 different amazing sauces with simple tools • German organic honey tasting • Enjoy homemade salads

Course Content: BarreAmped Boot Camp (3-4pm) • Safe and sustainable - hard on your muscles, but easy on the joints. • Burn between 300 - …

K11 Piazza & K11 Natural (Shop 201, 2/F, K11)

• Assembly at K11 Piazza
• Participants are reminded to bring your own yoga mat.