Mindful Flow Yoga and Organic Salad Workshop - WELLNESS - K11

Mindful Flow Yoga and Organic Salad Workshop - WELLNESS - K11

WL180806

Course Content: Mindful Flow Yoga (3-4pm) • Flow in a slower rhythm with modifications given to practitioners of different experience levels • Connect with your breathing and the flowing movement of your body on top of flexibility and strength building • Suitable for both beginners and those with yoga experience Soul of Salad by Hexapi (4-5pm) • Characteristics and benefits of German organic honey • Demonstration of how to mix 3 different amazing sauces with simple tools • German organic honey tasting • Enjoy homemade salads

Course Content: Mindful Flow Yoga (3-4pm) • Flow in a slower rhythm with modifications given to practitioners of different experience levels …

K11 Piazza & K11 Natural (Shop 201, 2/F, K11)

• Assembly at K11 Piazza
• Participants are reminded to bring your own yoga mat.
• All participants will receive a complimentary bottle of Chimaga Calming Facial Mist 30ml (Value HK$88) www.chimaga.com/product/facial-mist-calming